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We all know how stressful starting a family can be.

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From the moment we start planning to have children, throughout pregnancy, and parenthood. Each of these stages brings with it a unique set of challenges. Couple these challenges with our own personal life stressors, and it's no wonder that new parents are one of the most stressed and anxious members of society, not to mention being both physically and mentally exhausted. 

 

Bespoke Mums and Bubs aims to identify these challenges and provide individualised treatment plans for new families throughout each stage of growing a family.

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Trying/Planning to Conceive

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Treatments can be developed during the antenatal phase and can help manage the stress involved during the planning stages of parenthood. This can also include difficulties in conceiving and the IVF process. 

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Pregnancy 

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Many women and their partners also benefit from help during their pregnancy, and may feel high levels of anxiety and stress for various reasons, these include having a difficult pregnancy, relationship instability, anxiety about becoming a parent, and various others. 

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Newborn and Infancy 

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Treatment can often be very helpful during the postnatal phase; those first weeks and months when life is very much a blur and often nothing feels like its going to plan. Many parents during this phase experience very high levels of stress and may feel like they are failing at parenthood. There are also mums who face the difficult battle with post-natal depression - which can often feel like a dark place they will never crawl out from. Having support during this stage of early parenthood can have amazing results and can help new mums develop into happy, confident parents. 

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Toddlerhood and Beyond

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As our children grow into toddlers (seemingly, in the blink of an eye!) parents are faced with new challenges. Sometimes, it may feel like the minute you have settled into a routine, your little one changes the rules and you're back at square one. Building resilience and coping strategies to help problem solve and cope with these challenges can make parenting a toddler feel more manageable. 

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During each of these stages, there are a number of other aspects of life that can add increasing levels of stress to a new mum. Relationship issues, managing extended family, returning to work, ongoing mental health concerns and many others.

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Bespoke Mums and Bubs aims to identify not only how parenthood has added stress to your life, but also how life has added stress to parenthood. By resolving issues in both these aspects of life, Bespoke Mums and Bubs can help you make the most out of becoming a parent.

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